The House Call

I just got off the phone with one of my dearest friends.

She was ecstatic.

She just got back from Europe and had the time of her life.

And she was most excited — not because she got to see the Eiffel Tower (something she’d wanted to since she was a child.)

Not because she met someone tall, dark, and handsome on her travels.

But because she ate dairy products for two straight weeks and it didn’t trigger her typical digestive issues.

“It was GLORIOUS! I got to eat CHEESE! Real, parmesan cheese!” she exclaimed LOL

And I knew exactly what she was talking about.

I’ve had so many patients over the years explain the same phenomenon to me.

When they went overseas, suddenly their dairy sensitivities just seemed to *poof* disappear.

Why?

Because European farming practices and food processing standards are incredibly different from ours here in the US.

Plus,

• Their farms are less crowded…which means less illness for the livestock and fewer antibiotics administered
• They haven’t allowed growth hormones to be injected into cows since the ’90s
• They pasteurize their milk in a different way which leads to milk with a lower sugar content
• Their cows have a different gene pool which affects the quality of the milk produced and the amino acid profile of said milk (which means it has fewer gut irritants in it)

In other words, European milk is just far superior. End of story.

Now, you probably know that I’m a big advocate of eating whole foods and getting the majority of your protein from a nice juicy steak.

But I have to confess…even as hard as I try, I don’t always meet my protein goals every day.

Sometimes, I’m just flat-out too busy running a business and a 40-acre farm to cook.

And other times, I just don’t want to.

So, I say, if you can beef up your protein intake without compromising quality, a nice whey protein powder is a lifesaver, and there’s absolutely nothing wrong with it.

I have a scoop or two of Momentous Grass-fed Whey Protein pretty much every day without fail, on top of my protein-rich diet. It’s my post-workout go-to for an easy and efficient way to make sure I’m getting enough protein in my diet to support my muscle mass.

Honestly, I can’t choose a favorite between the chocolate and vanilla flavors. They both are excellent. Something to really look forward to at the end of a hard lifting session.

And while the taste is phenomenal, I LOVE the fact that they source from European dairy farms.

Plus, this protein powder:

• Is cold processed to preserve native protein structures
• Includes ProHydrolase to maximize absorption and for easy digestion
• Is a protein isolate, which means it’s higher in protein and lower in lactose

Jen, the BEST health insurance you can possibly have is a nice slab of muscle on your bones.

Be sure to encourage and support YOUR muscle the right way with the highest-quality, cleanest protein powder on the planet, AND SAVE 15% on it HERE.

SAVE 15% on whey protein

Dr. Tyna

P.S. I also have my mom and dad each take a couple of scoops of this protein powder daily. It’s not just for people who work out and lift heavy. A daily protein boost is simply essential for all ages and can help with the rapid loss of muscle mass that happens as you get older.